1) Feeling as though you are reliving your childhood struggles.
2) Feeling “lost” or directionless
3) “Left brain” fogginess.
4) Having random influxes of irrational anger or sadness that intensify until you can’t ignore them anymore.
5) Experiencing unpredictable and scattered sleeping patterns
6) A life-changing event is taking place or just has.
7) Having an intense need to be alone.
8) Intense, vivid dreaming that you almost always remember in detail.
9) Downsizing your friend group; f
10) Feeling like the dreams you had for your life are collapsing.
11) Feeling as though your worst enemies are your thoughts.
12) Feeling unsure of who you really are
13) Recognizing how far you still have to go
14) “Knowing” things you don’t want to know, such as what someone is really feeling, or that a relationship isn’t going to last, or that you won’t be at your job much longer
15) Having an intense desire to speak up for yourself
16) Realizing you are the only person responsible for your life and your happiness.
#101essays